21. Runner's World Runnersworld.com offers all the information, motivation, and advice runners needto maintain an active lifestyle and their life long affinity to running. http://www.runnersworld.com/home/0,1300,,00.html?site=RunnersWorld

22. Running On The Internet Links to Chicagoland running sites. http://orik.com/running.html

Running on the Internet Running in Chicagoland Chicago Running Stores Some local races Running on the net ... DawgByte Dog Belts run hands-free with your dog! Running in Chicagoland Chicago Area Runners Association (CARA) LaSalle Banks Chicago Marathon RunBig Chicago Clydesdale Home Page Oak Park Runners Club Home Page ChiA-Deads Chicago Area Dead Runners Society Chicago's Amatuer Athlete Chicago Area Running Clubs DRKomputing Inc's Home Page Lincoln Park Pacers ... Hal Higdon: On The Run Chicago Area Running Stores The Runner's Edge Fleet Feet Vertels Vertels excellent running links Links to some local races Chicago Marathon homepage River to River Relay March Madness LaSalle Banks Shamrock Shuffle ... return to top Running on the net Complete Guide to Running on the Internet National Runner's Survey Cool Running Fast Track Online For Runners ... Kick Sports complete on line guide to running Freihofer's Run For Women Runner's World The Running Page Cool Link Ups comprehensive list of marathons, clubs etc Arkansas Runner OKLAHOMA RUNNER Running, Walking and Fitness Publications from the Team Oregon Site Team Oregon Running Walking and Fitness The Society of Running Dead Runners Society Welcome to Headington RoadRunners International Amateur Athletics Federation The Somerville Road Runners ... Running Clubs and Sites comprehensive!

23. Women's Running Guide for women runners features a collection of related articles, a training diary, a section for asking an athlete and a race calendar. client, the 32bit version will return "Win98", but // the 16-bit version running on Win98 will still return "Win95". http://www.womens-running.com/

'); document.writeln(' '); document.writeln(' '); document.writeln(' '); document.writeln(' '); // end hide from browsers > '); document.writeln(' '); document.writeln(' '); document.writeln(' '); document.writeln(' '); // end hide from browsers > Beginning Running Pregnancy Body ... Stepping It Up TODAY'S FEATURES March 22, 2003 Daily Tips Reduce muscle cramps with tonic water Amazing Graze Presenting the 26 absolute best snacks for runners. They're low-fat, energy-packed, andwowdo they taste good WOMEN'S WEEKLY Click here for the latest news, interviews and information on women in our sport. FORUM BUZZ NEW Ultra/Trail Running Forum A forum for ultra runners and trail runners to share tips, stories, and advice. BE THE BUZZ WEEKLY QUOTE I may have been an inspiration for people beginning to run, but I've learned just as much from all those people who have run with me. - Grete Waitz Liz Reap Search our site. '); // end hide from browsers > '); // end hide from browsers > '); // end hide from browsers >

24. Women's Running www.womensrunning.com is an informative, regularly-visited site forall women who run. We have created a motivational and supportive http://www.runnersworld.com/home/wr/1,4337,,00.html?site=WomensRunning

25. Running Times Magazine to you by Moving Comfort. running Times Tour of Vienna. nonprofit status.15% Off_Worlds Largest running Store 11/02 (234x60). List of http://www.runningtimes.com/

Articles Shoes Cities Guide Camps ... Contact Us DC Marathon Cancelled: Heightened Security Causes Problems for Upcoming Races Khannouchi Out of London: Withdraws from London Marathon due to tonsillitis 2003 RT Gift Guide: Looking for a gift for the runner in your life? Or something new for yourself? Check out our new gift guide! 2003 Shoe Guide: We've updated our Shoe Guide with reviews of 31 new road trainers. Find the right shoe for you! 2003 Camp Guide: It might be cold outside, but it's the perfect time to start making plans for camp this summer! We've updated our Camp Guide with camps for all ages, camps for women, and camps for youth. The Running Times Women's Section Is Up! Running Stroller Reviews, Profiles of Elite Women, Training Advice, Articles of interest to Women Runners, and the Women's Race Guide, all brought to you by Moving Comfort. Grants Available: Moving Comfort Establishes Grant Program To Promote Women's Fitness 2002 Road Racers of the Year: We've ranked World Road Racers, U.S. Road Racers, and Marathoners for 2002 ; plus we now have 2002 Masters Runners of the Year New Running Club Organization Launched: The American Association of Running Clubs (AARC) will provide an alternative to the RRCA as a source of insurance and non-profit status List of Olympic Trials Qualifiers Available at Running USA - Visit http://www.runningusa.org/cgi/ot-qual-sum.cgi

26. Running-pur InternetMagazin f¼r L¤ufer. http://www.running-pur.de

27. Netcraft What's That Site Running Results What's that site running ? What's that site running ? From December 1999 thereare more clearly three Solaris servers running with different uptimes. http://www.netcraft.com/whats/

Secure your Network Advertise on Netcraft About Netcraft Join Netcraft ... News What's that site running ? FAQ Top Hosting Locations Longest Uptimes Most Requested Sites What's that site running ? Example: www.netcraft.com Managed Dedicated Hosting from Interland How are you powered ? Get your site noticed, with a link to Netcraft Search Netcraft Free Survey Subscription You can subscribe to The Netcraft Web Server Survey to receive regular updates from Netcraft, including our analysis of server and plaform changes. Further information is here Rackshack.net About The Netcraft Web Server Query Form We report a site's operating system, web server, and netblock owner together with, if available, a graphical view of the time since last reboot for each of the computers serving the site. Further information about what we measure and how we measure it is and other factors affecting the monitoring process are available here The graphs for each site display both the actual times since last reboot (as an X ) and a moving average of uptime over time as a solid green area graph. The colour of the X changes in the event of the site switching operating system. A history of the operating system, web server and hosting location is also provided so it is possible to correlate these changes with the uptime of the site. When we are unable to get a valid uptime measurement for a site, a gap will appear in the plots of the raw data points.

28. Upcomingmovies.com Running Free Preview of the film. http://upcomingmovies.com/hoofbeats.html

29. THE RUNNING MAN Review of the film http://www.suntimes.com/ebert/ebert_reviews/1987/11/263373.html

Chicago Sun-Times photographers capture the best of Chicago in pictures Home News Sports ... Zwecker THE RUNNING MAN Date of publication: 11/13/1987 For cast, rating and other information, (click here) By Roger Ebert "The Running Man" is an arcade game for the big screen, a contest in which the player is Arnold Schwarzenegger and the game keeps throwing big bruisers at him. To cast this movie, they called up the reserves of Hollywood heavies. There are villains named Fireball, Captain Freedom, Dynamo, Buzzsaw and Subzero, all thrown at Arnold like new chapters in a superhero comic book, and with true comic justice, each villain dies by his own weapon. The cast reads like a roll call of action heroes and pro wrestlers: Jim Brown, Jesse Ventura, Erland Van Lidth, Professor Toru Tanaka. One after another, they go into battle and are destroyed. This formula would quickly get old if it were not for some sort of gimmick to hold it together, and the movie has just that gimmick in the form of a deadly futuristic TV show named "The Running Man," which is hosted by the veteran TV game show emcee Richard Dawson. Playing himself, he has at last found the role he was born to play. The time is the next century. America is a totalitarian society. Schwarzenegger is a cop who flies his own helicopter gunship and is ordered to fire on citizens who are rioting for food. Refusing to fire on innocent civilians, he is knocked unconscious, jailed, accused of false charges and assigned to a penal colony. Meanwhile, life goes in in the society, which is numbed by a steady diet of fabricated news. Then one day Arnold and some friends escape from the penal colony, and TV footage of their escape catches the eye of Dawson, TV's top superstar.

30. UKRunning UK running mailing list. http://www.stewartp.clara.net/ukr/

31. The Running Page Product reviews, running information, discussions.Category Sports running......Welcome to the new site of The running Page. Welcome to the runningPage new home. running Page Productions. President, Cindy W. Rex. http://www.runningpage.com/

Welcome to the new site of The Running Page Welcome to the Running Page new home. Over the Labour day weekend the clubs section has been revised. There has been about 50 changes and additions to this section. The Running Page is brought to you by Running Page Productions, a new web development company. The following pages are hosted here: Picatinny Arsenal's Triathalon Results Picatinny Arsenal - Middle Forge Chapter, AUSA The Running Page Running Clubs ... Morris County Striders (New site!!) Personal Home Pages Cindy Rex Dennis Rears For Jim McClean Running Page Productions President Cindy W. Rex Vice-President Dennis G. Rears Last Update: 07 Oct 2001

32. Running Scared Movie With Gregory Hines, Billy Crystal @ The 80's Movies Rewind Overview, pictures, trivia, pictures, and links. http://www.fast-rewind.com/runningscared.htm

if(bw.bw) document.write('i Page Is Loading...XPlease wait while the Running Scared page loads.It has a lots of cool info, pictures, trivia, filming locations, links, DVD and Soundtrack stuff and more.It is worth the wait, we promise... :)) ') fast-rewind.com Running Scared (1986) A fter " Beverly Hills Cop " and before " Lethal Weapon ", there was "Running Scared". "Running Scared" was a very overlooked action comedy duing the mid 80's with a lot of laughs and entertaining action. The story takes place in the cold winter of Chicago where Ray Hughes (Gregory Hines) and Danny Costanzo (Billy Crystal) are cocky undercover policemen on the trail of a ruthless Spanish "godfather" named Julio Gonzales (Jimmy Smits in his film debut). After capturing Gonzales, Ray and Danny discover that they screwed up an undercover operation and are forced into vacation. The two end up in Key West ("As far down South where we don't have to speak Spanish") where they nab some ladies and have the time of their lives. Then they decide to retire there and open a bar thanks to the money given by Danny's dead aunt. However when Ray and Danny return to Chicago, Gonzales is already out of jail and the two decide to nab him within 30 days before they live the good life. But with being careful also means losing suspects, their car, even their pants!

33. Running Contains links to related sites categorized by geography, athlete, organizations, mailing lists, and Category Sports running Directories......running events, clubs, training, injuries, sports equipment, sports managementand event promotion. Middle and longdistance running resources http://www.running-world.net/

Middle and long-distance running resources Thousands of running clubs races national and regional organisations, universities, colleges and high schools in Africa, Asia Europe, Germany North America ... USA Articles from professionals and coaches who want to share their experiences. Coaching science abstracts, sports science and excercise physiology. Training information on speed, power and agility to athletes in a variety of sports. Self-help guidelines for sports related injuries. Training for runners and track athletes. Optimizing personal athletic performance. The science behind supplements and vitamins. Information about training and sports nutrition. Sport and exercise psychology. Information on a number of coaching and training topics. MRIs, Xrays, surgical videos and an extensive medical library. Stretching and flexibility. A large selection of books, many of them with reviews about running marathon , and other related topics along with links to on-line book stores. A large selection of DVD and VHS, many of them with reviews about running marathon and other related topics along with links to on-line video stores.

34. Pacific Running Guides Running Vacations- Vancouver, BC, Pacific Running Guides Guided running tours of some of BC's most spectacular routes. Guests can choose from daily scheduled group tours, privately guided tours, and customized group tours. http://www.pacificrunningguides.com/

We built our services on a foundation of experience with a mix of certified personal trainers, kinesiologists and trained tour guides who all have a passion for running and a desire to bring Vancouver and the surrounding area to runners from around the world. Whether you are a local marathoner or a visiting recreational runner, our experienced guides can provide you and your group with a safe, exhilarating "insider's view"of Vancouver's best running routes Our Getaways and City Escapes luxury holiday packages provide adventure travellers and runners of all abilities with a unique, doorstep to doorstep experience. Our selection of clinics are flexible and accessible to all levels of runners. We also have expertise in designing customized corporate programs and special event runs. Pacific Running Guides - running is what we do. Proud Partner of the Arthritis Society 2000-2003 Member of Tourism Vancouver Want a running holiday close to home? Try one of our luxury Getaway packages.

35. Running-Wild.de http://www.running-wild.de/

Jens Pohl and Pixel.Evolution

36. Go POSTAL: Official Website Of POSTAL 2 running With Scissors accepts NO responsibility for any and all random acts of stupidityor violence committed by losers who may blame popular entertainment http://www.gopostal.com/

The Game Store Fan Mail Wallpaper ... read more... more screenshots... DANGER "It's always funny until someone gets hurt... ...and then it's absolutely friggin' hysterical!" Terms of Use Privacy Policy Report web site problems or send comments to webmaster@gopostal.com

37. GreatRun Information for every runner athletics headlines, practical running advice, race entry forms and Category Sports running News and Media......choose a run BUPA Great Caledonian Run BUPA Great North Mile BUPA Great North RunBUPA Great South Run BUPA Junior Great Caledonian Run BUPA Junior Great North http://www.onrunning.com/

choose a run BUPA Great Caledonian Run BUPA Great North Mile BUPA Great North Run BUPA Great South Run BUPA Junior Great Caledonian Run BUPA Junior Great North Run BUPA Junior Great South Run Entenmann's Great Women's Run Great Ireland Run Great Manchester Run Great Trail Run Great Wales Triathlon Great Winter Run Junior Great Ireland Run Junior Great Manchester Run Junior Great Winter Run TOTAL Great Ethiopian Run apply for a run BUPA Great Caledonian Run 2003 BUPA Great South Run 2003 Great Manchester Run 2003 Great Wales Triathlon 2003 Junior Great Manchester Run 2003 runners services training zone hotels/travel footwear merchandise charities viewfrom sportswear greatrun.com 22 March 2003 BUPA GREAT CALEDONIAN RUN BUPA GREAT NORTH MILE BUPA GREAT NORTH RUN BUPA GREAT SOUTH RUN ... TOTAL GREAT ETHIOPIAN RUN Page 1 of 59 KHANNOUCHI WITHDRAWS WITH TONSILLITIS World Record Holder Khalid Khannouchi has been forced to withdraw from the Flora London Marathon KEENAN-BUCKLEY HEADS THE WOMEN IN LAUSANNE Ann Keenan-Buckley the 1988 Olympian will lead Ireland's team at the World Cross Country Championships FEOFANOVA RECLAIMS WORLD RECORD AND WINS WORLD TITLE Svetlana Feofanova regained her World pole vault record with a flying 4.80 metres victory.

38. Compare Prices And Read Reviews On Running At Epinions.com Consumer reviews of men's and women's running shoes for Epinions.com. http://www.epinions.com/sprt-All-Running

Join Epinions Help Sign In Running Sporting Goods All Categories Advanced Search Home Running Running Find and Compare Browse categories in Running. Number of items in parentheses. View all Running (620) by Type Cross Trainers Running Packs Running Safety Equipment Running Shoes ... Womens by Brand Adidas Asics Avia Brooks ... view more Featured Resources Additional Information on Running. New Balance Clearance Discount closeouts - Up to 70% off Shoes and Apparel - Updated daily www.newbalancecloseouts.com New Balance Web Express www.newbalancewebexpess.com Shop Road Runner Sports Buy Running shoes at a great price and get free shipping. www.roadrunnersports.com Advice on Running Get advice and learn more about Running. Running Buying Guides Running How To's Running Background Information Running Glossaries Top Items Rated by Epinions users New Balance 1220S Read reviews Lowest price is Asics Gel Kayano Read reviews We found 12 stores Lowest price is Nike Air Althea Triax Read reviews Lowest price is View Top 10 Running Help Member Center Privacy Statement ... Trademark Notice Epinions.com periodically updates pricing and product information from third-party sources, so some information may be slightly out-of-date. You should confirm all information before relying on it.

39. Running Research News The latest research news on running and training techniques.Category Sports running Training......running Research News, Owen Anderson, running newsletter, marathon, health, fitness. Emailinfo@rrnews.com Copyright © 19982003 running Research News. http://www.rrnews.com/

In This Issue: HOW TO PERIODIZE YOUR TRAINING 5 TOP REASONS FOR NOT STRETCHING BEFORE WORKOUTS Next Issue: MYTHS ABOUT YOUR BACK REFUSE TO BACK DOWN You are visitor number to our website since October 1998 Email: info@rrnews.com

40. Alternative Running - Trail Runs - Northern Virginia Trail running ultrarunning in Northern Virginia Fairfax, Loudoun, Prince William counties. Training program for beginners. Favorite trail runs. Links to running clubs and websites. http://www.alternativerunning.com/

An online resource for northern Virginia trail runners... About Resources Scrap Book Trail Notes ... Training I have developed this website to provide information about trail running in northern Virginia. Although not rigorously maintained, I have provided information since about 1997. The site has experienced several reincarnations over the years. It currently offers: Resources - Links to other local trail running resources Scrap Book - Online scrap book and photos from personal events Trail Notes - Information on local trails that I frequently visit Training - Training program information for the JFK 50 Mile ultramarathon Suggestions and constructive criticism will always be welcomed!

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