61. Recreational Rowing http://www.fas.harvard.edu/~weldbh/row/indexrow.html

62. Open Water Recreational Rowing Shells By Wayland Marine The Sport recreational rowing, whether it be called sculling, slidingseatrowing or open-water rowing offers on-the-water fun and fitness. http://www.rowmaster.com/

Wayland Boats Merry Wherry Kits Alden Boats the adventure begins - Alaska beckons! The Sport Recreational rowing, whether it be called sculling, sliding-seat rowing or open-water rowing offers on-the-water fun and fitness. Sliding seat rowing is a low stress, balanced, full body fitness concept providing aerobic conditioning in your own private fitness club. Joggers, cyclists, and kayakers turn to sculling for an on-the-water fitness alternative. Accomplished club scullers choose open -water shells as a way to get more rowing time , when and where they choose without the need for perfect conditions. There is remarkable satisfaction feeling the water flowing over the oar blades, the boat surging forward as it whispers to the waves, and your body gliding forward to repeat that magic stroke! The Company Wayland Marine, Ltd was founded by Ron Mueller in 1989 to manufacture rowing shell kits. Recreational rowing is our only focus - the founder rows daily throughout the year in our gentle Northwest climate - and our products reflect an excellence from "rowing the talk". Merry Wherry kits are designed and manufactured in our waterside Bellingham shop where we sell factory direct to hundreds of world-wide customers. The exciting new Breeze and Sea Ranger shells are from our acquisition of Trimline by Graham - a major Northwest rowing line. And we are delighted to represent Alden Rowing Shells as their Northwest dealer for over ten years. We are here to service what we sell - you can count on it!

63. Open Water, Sliding Seat , Recreational Rowing For Exercise recreational rowing, open water rowing shells Sea Ranger - Breeze - Merrykits made by Wayland Marine, Alden ocean shells dealer. http://www.rowmaster.com/Pages/news.html

Row for Fitness Expo February 21- 23, 2003 at our indoor factory showroom in Bellingham. We will have over ten rowing shells plus two new models to be available this Spring. There will be a rowing shell Boat SWAP on Saturday February 22. Contact us for space - now's the time to move out the old and ring in the new! New Merry Shell Kit www.merrywherry.com for more. Row Gear News About Contact ... Home

64. Custom Carbon UK - Recreational Boats recreational rowing Videos. Taken to the water in the form of recreationalrowing, it is a totally healthy and positive experience. http://www.customcarbon.co.nz/boats.htm

Recreational boats We are proud to be able to offer an exciting new type of rowing craft that which we believe opens up the experience of rowing to everyone - experienced and novice alike. As keen rowers for some twenty years we are dedicated to any opportunity to allow more people to experience the exhilaration of propelling themselves in a rowing skiff. We truly believe that this boat gives enough true-blooded rowing feel of boat run and speed to satisfy even the most discerning experienced rower. Rear view Rigged as a single Rough Water Recreational Rowing Videos These Video (MPEG format) files are aprox. 1.5MB in size and take around 5 minutes each to download Open inside your browser Open inside your Default Player Video 1 Open inside your browser Open inside your Default Player Video 2 Rowing as an exercise As an exercise, rowing has been voted one of the most effective total body workouts possible. Taken to the water in the form of recreational rowing, it is a totally healthy and positive experience. People of all ages can enjoy this form of low impact exercise. Rowing as a crew teaches teambuilding and discipline in the best sense. The aerobic conditioning developed through the exercise of rowing leads directly to better heart and respiratory condition, a better ability to deal with daily stresses and the opportunity to share a genuinely healthy experience with family and friends.

65. Rowing Equipment Stores Chesapeake rowing Maryland's Chesapeake rowing specializes in recreational and fitnessrowing, providing training, safety equipment, instructional books and http://www.tgoemall.com/mallrowing.htm

NCAA Final Four Tickets Shop Gearshopping Select a Department Apparel Automotive Baseball Basketball Boating Camping Classifieds Climbing Diving Eyewear Fishing Golf Hunting Jetski Racquet Sports Rowing Running / Hiking Scooters Skating Snowboarding Snow Skiing Surfing Travel Wakeboard Water Sports Windsurfing Winter Sports Women's Sports Home Buy Fresh Flowers! Hot-Deals Classifieds ... E-Mail Deals Rowing Equipment Stores Rowing Goods and Services =Secure Site Adirondack Rowing The home on the Web of Adirondack Rowing, a retailer of rowing goods and services, gives specs on their lines of boat shells and sculls, price lists and info on their in-house rowing school. Alden Ocean Shells Look to the home page of rowing equipment manufacturer Alden for complete product descriptions and photos, a newsletter published quarterly and a listing of books devoted to the sport. Order a free catalog on line. American Sculling Home Page American Sculling, importers and suppliers of rowing equipment from around the world offers new and used boats available for immediate delivery. Stop by for ordering info. Aylings, Inc.

66. RCRC Recreational Masters RCRC recreational Masters. Mission Statement recreational Masters is open to bothmen and women with the concept of recreational rowing as the core value. http://www.rivercityrowing.org/RecMasters.html

Main Club Contacts Coaching Contacts Junior Crew ... Directions RCRC Recreational Masters Mission Statement Recreational Masters is open to both men and women with the concept of recreational rowing as the core value. The Recreational Rowing Experience Our focus is on developing proficiency at sculling and sweep rowing and practicing both techniques on a regular basis. We cultivate esprit de corp (the common spirit within our crew, inspiring enthusiasm, devotion and strong regard for the honor of our crew). The relationship between our coach and crew members is based on mutual respect and open communication. Crew and Coach Commitment We are committed to showing up on an agreed upon time and/or providing advance notice of absence to coach or team mates Crew is committed to maintain our own schedule of who will be at each practice or race. This is for the use of both the coach and team. Crew is committed to paying attention to the coach's instruction and staying focused in the boat We are committed to being efficient and skilled when getting on and off the water We are committed to having fun, maintaining a sense of humor and supportive environment for one another

67. Green River Marine - Affordable Sports & Recreational Rowing Boats By VIRUS Of B Affordable Sports recreational rowing Boats by VIRUS of Brittany. AffordableSports recreational rowing Boats by VIRUS of Brittany. http://www.greenrivermarine.com/

68. Green River Marine - Affordable Sports & Recreational Rowing Boats By VIRUS Of B http://www.greenrivermarine.com/top.html

69. Open Water Rowing Center Philosophy They were known as recreational shells , and the sport, recreational rowing , since it was assumed - most were used by peoplejust out for the exercise and http://www.owrc.com/philos.htm

OWRC Home OWRC Main Pages: OWRC this week Our philosophy Hours Membership ... Email us! ABOUT OPEN WATER ROWING ... Have you ever wanted to go out when the chop was bigger than your shell -or you - could comfortably handle? What about those days when you started out on decent water that blew up into a nasty mess during your workout, leaving you wondering if you'd get back to the boathouse? Have you ever looked out over a large, unprotected, beautiful body of water that offered miles and miles of sculling and wished you had a shell that could get you out there? These days there is a solution to all those situations - open water rowing and the shells designed for it. Many of you may be familiar with the Alden Ocean shell, introduced in 1971 as a cross between the stability of a rowing dory and the workout and speed potential of a racing single. The intention was to have a sculling boat that would serve the needs of novice scullers as well as those who had no choice but to row in frequently choppy waters that a racing single couldn't handle. In the almost twenty years since the Alden appeared, that breed of shell has come into use across the country and that increase encouraged the introduction of other such shell designs by companies on both coasts. These shells were shorter,wider, heavier and slower than racing singles. They were known as "recreational shells", and the sport,"recreational rowing", since - it was assumed - most were used by peoplejust out for the exercise and fun of it, certainly not by people seriously working on technique or training for racing.

70. YWCA Rowing Centre Cost $125 including GST (payable at first class). Please note that a Waitlistoperates so request a booking/enrolment form. recreational rowing. http://www.ozonline.com.au/ywca-rowing/act_intensive.html

Annual Report 2002 Training and Competing Wednesday Morning Rowing Masters Rowing ... School Programme Intensive Coaching Program (ICP) Saturday or Sunday mornings Midweek (6.30pm October to March only) This program is designed for the newcomer (males and females of all ages) with emphasis on teaching good technique enabling you to advance in the sport, quickly and safely. Features include: expert instructors and use of modern equipment 4 x 90-minute classes with same instructor and four crew members individual attention in fours or singles comprehensive information handbook and Going Rowing Certificate on completion unlimited use of Rowing Centre gym and rowing ergos (during opening hours) Cost $125 including GST (payable at first class) Please note that a Waitlist operates so request a booking/enrolment form Recreational Rowing If you are unable to commit to regular training, you can still enjoy rowing in a crew or single scull for fitness and recreation on a casual basis.

71. KW Rowing Programs The Learn to Row Program is a prerequisite for nonrowers wantingto join the itchener Waterloo rowing Club recreational program. http://www.geocities.com/kwrow/programs.html

The 2003 Spring Competitive Season is open to novice and experienced high school students from across Waterloo Region. The $200 competitive fee will cover registration fees, regatta entry fees (for mandatory regattas) and transportation for the boats to the regattas. The fee registers member with RowOntario and Rowing Canada, which provide personal insurance. Expectations Daily practices: March 31 - May 30, Monday - Friday 5:00am - 7:15 am Daily practices include dry land warm ups and 1 - 1/2 hours of on water training By 5:15am boats are to be launched on the water Each member is responsible for helping with the loading and unloading of boats prior to and after each regatta. Each member is expected to attend each regatta as set forth Each member is expected to participate in fund-raising as set forth by the club. Important Dates March 18 - 28 In schol recruitment March 29 9am - 2pm - Dock Day March 31, April 1,2,3

72. Recreational Rowing http://www.rowwrc.com/recrow.html

73. Durham Boat Company, Inc. - Manufacturer Of Dreher Sweep Oars, Sculls, Related C recreational rowing Shells. Turbo II and Turbo SL recreational rowing ShellsSliding rigger, fixed seat recreational boats; very economically priced. http://www.durhamboat.com/RRII.HTM

Recreational Rowing Shells The Rec-Racer III Top View History of the Rec-Racer II and Rec-Racer III: The Durham Boat Company began importing the original Rec-Racer in 1984 and that proved to be a very speedy and popular boat. Initially we imported the entire boat. Gradually we moved to purchasing and installing all the hardware, to the point now where we manufacture all the major sub-assemblies that go into making the boat. We manufacture the footstretchers, seats, and riggers on the top-of-the-line boats as well as install all other hardware and custom rig the boat. In 1994, we changed the design to slightly increase its maximum capacity, while further improving on its speed and rowing efficiency. The changes have been very well received. In 1995 and 1996, the boat was used in the Blackburn Challenge. (i.e., approximately 20 mile race around Cape Ann, near Glouster, MA in open water conditions) Both years a course record was set, beating all manufacturers of recreational rowing shells. With the addition of our own all carbon sub-assemblies we have provided equal or better rigging than one would find on top line racing singles. Through extensive use of the boats in our own sculling school and club, we have over the years received much valuable feedback as how best to improve upon equipment design and optimize boat set-up and rigging. We are confident that we have designed the boat so that the rower feels comfortable in the boat, yet still have enough feedback from the boat so as to not develop bad habits from rowing a boat that is too forgiving.

74. Open-Water Rowing Publications, Organizations, And Events. Resources for open-water rowers a calendar of North American events plus selected articles from a Category Sports Water Sports rowing Magazines and E-zines...... My apologies.. Windowshop the Boatshow for recreational rowing boats. Linkto other useful recreational rowing pages on the web. http://www.openwater.com/

For rowers who are really going somewhere. Read on-line articles about the sport. Check back issues of our print newsletter. Our bookstore includes reviews and links to booksellers, as well as some bumper stickers. Buy and sell rowing stuff via our classified ads . [CURRENTLY BROKEN I am trying to locate another place that can host these. My apologies.] Window-shop the Boatshow for recreational rowing boats. Special report on oarlocks for fixed-seat rowing boats. Ask and answer questions in our On-line Forum Our Buyer's Guide gives details and photos of over 100 craft. Link to other useful recreational rowing pages on the web. Want to know more about who we are or how to contact us OWRN , Inc. 1319 Canal Blvd. Richmond, CA 94804 U.S.A.

75. PROGRAM High Schools. The Juniors conduct team training during the schoolyear, and participate in recreational rowing during the summer. http://www.rocketcityrowing.org/program.htm

Rocket City Rowing Club (RC2) RCRC Home Row on home. Juniors Information specifically for our Juniors Rowers Why Row? Why do we do this to ourselves? Upcoming Events Calendar ) Find out about our upcoming rowing events in our area. Who Rows? Meet some of the RC2 crew. Tip of The Month Goal Setting for Next Spring About The Club Our history, our members, all you need to know. Notices Post practice times or see if you can get a boat together. PROGRAM (click on the words to get more details) The Rocket City Rowing Club's goal is to provide a balanced rowing program to the Tennessee Valley community. RC2 has a very active juniors program with youth from several area High Schools. The Juniors conduct team training during the school year, and participate in recreational rowing during the summer. The adult program supports both recreational and "serious" rowing. Recreational rowing is supported through Learn-to-Row beginners classes and "open boathouse" periods. RC2 also has a more structured Masters Crew program with a set training program and a mean ruthless (not really) coach. See what's going on with recent

76. Chesapeake Rowing From Tom McGlinn Greetings from your factoryauthorized Alden, Maas and Hudsondealer. Chesapeake rowing specializes in recreational and FITNESS rowing. http://www.scanit.com/row/

Chesapeake Rowing offers a complete line of Alden, Maas and Hudson rowing shells and rowing accessories. Tune Your Body. Free Your Spirit. From Tom McGlinn: Greetings from your factory-authorized Alden, Maas and Hudson dealer. Chesapeake Rowing specializes in RECREATIONAL and FITNESS rowing. We provide personalized training; safety equipment; instructional books and videos; car-top carriers; boat dollies; the lightest and strongest oars; and much more. In fact, we offer all of the most popular items of interest to those who love and enjoy recreational and fitness rowing. Above all, we place the highest importance on customer care and satisfaction. We are at your service and can be reached by E-MAIL at rowing@dmv.com or call us toll free at 1-800-400-7172 (Continental U.S.), or 1-410-639-7172. We accept Visa, MasterCard, and Discover. Join us and experience the incomparable serenity and enjoyment that rowing has to offer! Announcements FOLLOW THIS LINK for Information on Special Prices, Rowing Events, Etc. Rowing Shells Our Alden Showroom Our Maas Showroom Our Hudson Showroom click above to see our showroom click above to see our showroom click above to see our showroom Single ("Alden 16")

77. Stroke : A Guide To Recreational Rowing Compare prices on Stroke A Guide to RecreationalRowing by Bruce Brown, Benavente. http://www.allbookstores.com/book/1903734029

Search By: Keyword Title Author ISBN Browse: Choose a subject: Art Children's Books Christian Books History Gardening Horror Mystery Oprah Book Club® Photography Reference Romance Science Science Fiction Sports Technology Travel Art Children's Books Christian Books History ... Store Directory Stroke : A Guide to Recreational Rowing Author: Bruce Brown Benavente Format: Paperback Published: March 2003 ISBN: List Price: Publisher: Health Press Add this book to your wish list View your wish list Click on this books subject categories to see related titles: Subjects Medical Neurology Subjects ... Add your own review! Search By: Keyword Title Author ISBN Browse: Choose a subject: Art Children's Books Christian Books History Gardening Horror Mystery Oprah Book Club® Photography Reference Romance Science Science Fiction Sports Technology Travel About Us Affiliate Program Contact Us Help ... Webmasters

78. Town Of Oyster Bay Recreational Rowing Program Sports, Town of Oyster Bay recreational rowing Program. The Town ofOyster Bay recreational rowing Program run by the Sagamore rowing http://www.antonnews.com/oysterbayenterprisepilot/1999/06/11/sports/

An Official Newspaper of the LongIsland.Com Internet Community ONLINE EDITION FRIDAY JUNE 11, 1999 News Sports Opinion Obituaries ... Contents Sports Town of Oyster Bay Recreational Rowing Program The Town of Oyster Bay Recreational Rowing Program run by the Sagamore Rowing Association is beginning on June 21. The SRA is the largest rowing association in the nation, with over 400 members. There will be three sessions of two-weeks each, starting on Monday, June 21. Classes are from 6:30 p.m. to 8:30 p.m. The fee for a two-week session is $65 per adult and $55 per student. The coach for the program is John Puvogel. He is the assistant rowing coach at Chaminade. The program will be run out of Beekman Beach, on Oyster Bay Harbor. For information or to register for the program please call 673-8304, the number of their boathouse, and leave your name and number and what is the best time to get back to you. If warranted, by the interest of the public, the SRA can put in a fourth session starting Aug. 23 and ending Sept. 1. Rowing, the earliest collegiate sport today, has more scholarship money available for women than ever before. The funding for women's rowing is second to that for men's football. The SRA rowing program is for both men and women.

79. Recreational Program extensive rowing experience, the WWRA is interested in developing a program thatyou'll enjoy and grow with. The inital fall program will be recreational, with http://www.wwcrew.org/rec/

WWRA Recreational Program Recreational Program Adults: Beginning in the fall of 2000, Wayland and Weston adults will be able to enjoy organized rowing. Whether you are new to rowing or have extensive rowing experience, the WWRA is interested in developing a program that you'll enjoy and grow with. The inital fall program will be recreational, with competitive racing arranged according to the interests of rowers and coxswains. We will row eight- and four-person racing shells with coxswains. All instruction and practices will take place on beautiful Lake Cochituate. Times and dates will be arranged. Rowers and coxswains must pass a swimming test. Click here for the answers to other Frequently Asked Questions Fee: The fees to cover the cost of equipment, coaching, etc. have not yet been determined. Contact us for more information on this program or fill out a registration form and start rowing!. Youth Recreational Program While the details have yet to be determined, a summer youth recreational program is a distinct possibility. If you are interested in this please contact us Home High School Program Recreational Program ... Rowing Links

80. Rowing Merit Badge Show or explain the proper use of anchors for rowboats. Describe the followingTypes of craft used in commercial, competitive, and recreational rowing. http://www.meritbadge.com/bsa/mb/098.htm

Boy Scout Merit Badge Requirements ROWING Show that you know first aid for injuries or illnesses that could occur while rowing, including hypothermia, heatstroke, heat exhaustion, dehydration, sunburn, insect stings, tick bites, blisters, and hyperventilation. Do the following: Identify the conditions that must exist before performing CPR on a person. Explain how such conditions are recognized. Demonstrate proper technique for performing CPR using a training device approved by your counselor. Before doing the following requirements, successfully complete the BSA swimmer test. Jump feetfirst into water over your head in depth, swim 75 yards in a strong manner using one or more of the following strokes: sidestroke, breaststroke, trudgen, or crawl; then swim 25 yards using an easy resting backstroke. The 100 yards must be swum continuously and include at least one sharp turn. After completing the swim, rest by floating. Review and discuss Safety Afloat and demonstrate the proper fit and use of personal flotation devices (PFDs). Alone or with a passenger, do the following correctly in either a fixed-seat or sliding-seat rowboat:

A  B  C  D  E  F  G  H  I  J  K  L  M  N  O  P  Q  R  S  T  U  V  W  X  Y  Z

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