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Help your child be healthy and active

This book will help you overcome all your concerns about your child's health and fitness, giving you sensible advice for how to boost their activity levels and keep them active and healthy. It shows you things to do as a family, gives advice on how to motivate your child, and offers you tips on keeping their diet healthy--with plenty of sensible suggestions if you need to help your child lose weight.

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Increase your chances of having a little bundle of joy

Teach Yourself Getting Pregnant offers strategies formaximizing your chances of conception. Itgives gentle advice onwhen or where to seek further help with conception if you need it.

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Teach Me About Special Times Nutshell Pack is made up of 6 titles that focus on physical interaction and awareness.This special pack features the TMA titles:Bedtime, Bathtime, Mealtime, Getting Dressed, Potty Training, and Illness.Included with the books is a companion CD with songs fom all books and read-alongs with Joy. ... Read more

Customer Reviews (2)

Excellent Education and Activity Book!
Wow!How to Teach Nutrition to Kids - An integrated, creative approach to Nutrition Educationfor children ages 6-10 - is a wonderful tool for all educators who work with children.The bookand accompanying Leader Guide follow three guidelines - keep it fun, integrate nutrition withothersubjects, and emphasize behavior change.The book is divided into sectionsthat make itvery easy for teachers to implement nutrition with othersubjects.Yet the numerous activities willhave children improving theireating habits from day one!Ms. Evers has clearly written this for today's children and the many pitfalls they have in their diet andlifestyle. (...)- The Science Spiders Newsletter

Who said learning about nutrition has to be boring?
This book is loaded with fun activities for children such as watching Saturday morning commercials in between cartoons for an hour.This lesson makes them aware of the need to read nutrition labels and not rely on how appetizing it looks. ... Read more

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Teach Me About Potty Training helps children accept their fears about using the toilet and teaches them how to use it properly.Companion CD includes songs and read-along with Joy. ... Read more

Customer Reviews (3)

Great took to introduce potty training for 2 year old
My daughter just turned 2 and we are starting to learn about potty training. The pictures in this book keep her interested. The words are simple and direct and I am able to keep her attention. She is becoming more and more interested in potty training thanks to this book.

informative, a little too repetitive
my son was not very interested in this book, but as I read it, it helped give me more of an idea about how to breakdown the potty training into very simplistic points for him to understand.

potty training for my 2 year old
This is a great instructional tool for children learning to potty train. The sentences are short and factual and the illustrations are simple and show what the text is talking about. My son wasn't overly involved/interested in this book, but he did listen to it and he is starting to stay dry longer and use the potty more. ... Read more

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In Love is Letting Go of Fear, Dr. Jampolsky taught his thousands of admirers that love is the very essence of our being, our natural birthright which we can use to transform our lives. Now, in his eagerly awaited new book, Teach Only Love, he explores even more deeply the unique and transforming power of love. He draws upon the Seven Principles of Attitudinal Healing which are the foundation of his work with children and adults at his center in Tiburon, California. Dr. Jampolsky demonstrates that total acceptance and total giving are crucial to the healing process, not only for these children, but for all of us. ... Read more

Customer Reviews (1)

Teach Only Love
By applying his 7 principals of attitudinal healing you can retrain yourmind to replace negative attitudes one at a time with love. He explainsthat we can be happy and at peace regardless of external circumstances. Dr.Jampolsky has a center for healing in CA, and includes in the book some ofhis patients' experiences with attitudinal healing. ... Read more

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Designed for the very many parents of babies with sleeping difficulties, this is a practical, solution-focused and objective guide to helping your baby get the rest they need. It does not preach a particular approach, but rather gives parents the tools they need to find the solution that most suits them, whatever the difficulty confronting them. It draws on the very latest research and clinical expertise to address the needs of babies at each stage of early development, offering case studies, tips and helping parents to devise a 'sleep plan' with which they feel truly comfortable. It will address a variety of different special needs, from colic to night terrors in older toddlers, and will also provide welcome support for other carers and family members, from babysitters and childminders to grandparents and siblings. Written by a qualified health visitor and independent sleep expert with a proven track record, it will enable all parents to regain a sense of empowerment, motivation and emotional wellbeing and - even more importantly - help babies to get the rest they need, when they need it. ... Read more

Customer Reviews (1)

Not exactly what I will classify as gentle solutions
Also ran through "Gentle Sleep Solutions" by the same author, reprint in 2010. Apparently, controlled crying is listed as one of the effective methods which is appalling by today's standards. Research has shown that controlled crying can be dangerous for babies, not to mention a whole slew of other problems like emotional detachment and so on. I cannot comprehend how controlled crying can be considered a gentle method. For good pointers that work and for parents of younger children who are sleep-deprived but still care for their little ones, I really recommend another read "The No-Cry Sleep Solution" by Elizabeth Pantley which I got from here instead. ... Read more

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"Teach Yourself Your Baby's Development" will provide a unique combination of advice, practical exercises and background information for the ever-growing numbers of parents interested in helping their child get a successful head start in life. It explains how your baby develops socially, intellectually and emotionally, before moving on to a step-by-step guide to what to expect at every stage from birth to preschool. It includes both authoritative information and also interactive exercises so that you can review and note your child's progress, and help them to learn and grow in every sense with tips, suggestions and games. It will reassure any parent worried about 'milestones' and provide plenty of support for those with special children, including pre-term babies and multiple births. ... Read more

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How to Teach Nutrition to Kids by registered dietitian Connie Evers promotes the positive, fun side of healthful eating and physical activity. Packed with ideas that empower children to evaluate nutrition information, make smart food choices and creatively prepare food, How to Teach Nutrition to Kids effectively integrates nutrition into multiple areas of a child's life. Step-by-step instructions are given for over 200 activities featuring MyPyramid, children's books, gardening, recipes, food art, label reading, fitness and more. Parents, educators and others involved in the lives of children will welcome the hands-on nature of this recently revised book. Learn more at nutritionforkids.com. ... Read more

Customer Reviews (3)

Great resource
I lead nutrition workshops for parents but I am now working up a class for kids. Evers book is just what I needed. The book has lots of ideas for making nutrition education fun and interesting for children. She gives lots of activities and crafts that can help illustrate the concepts she presents.

As a homeschooling mom, I like the way nutrition education can be incorporated into math, language arts, history, science, etc. However, if your child is in public school, Evers has lots of ways you can work with the school to get more nutrition education and healthier food in the cafeteria.

I also love all the book recommendations given. Evers lists a bunch of titles that will encourage children to try new and different foods.

One thing that is slightly dated now is that Evers spends a lot of time on the food pyramid, which has now been replaced. (However from what I understand, this new system is rather complicated so for children the food pyramid is probably much easier to understand.)

This book is a great resource for parents and teachers.

What kids really need!!!
Connie Liakos Evers really knows what kids out there need.This bood is written for the adults.I wish we could enable people, kids, teens. adults, to choose balanced meal food items from menus and help people to picture balanced meals and make their choices easier at school or work cafeterias, restaurants, food services of all kinds.There's alot of responsibility in consuming food these days.

excellent information and material
I teach an afterschool class to elementary students and I loved this book. It has so much information I can share with the kids. In my class we make a healthy snack together and talk about why it is healthy for us. This book helped me create my curriculum and put together recipes. The students (primary and intermediate grades) really enjoy my class because of it. I highly recommend this book, especially because Connie Evers is a Registered Dietitian. Theknowledge she shares is superior to any other book I have read. I also highly recommend her workbook as well as her website. Great references and information for anyone interested in children's nutrition!!! ... Read more

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Using 40 essential oils, and offering step by step guidance, Denise Whichello Brown introduces you to the full benefits of aromatherapy in this practical and clear book. By discovering the basic techniques and principles of each oil, with simple exercises and some straightforward massage routines, you can relieve stress in yourself and those around you, and quickly treat a wide range of common ailments. NOT GOT MUCH TIME? One, five and ten-minute introductions to key principles to get you started. AUTHOR INSIGHTS Lots of instant help with common problems and quick tips for success, based on the author's many years of experience. TEST YOURSELF Tests in the book and online to keep track of your progress. EXTEND YOUR KNOWLEDGE Extra online articles at www.teachyourself.com to give you a richer understanding of aromatherapy. FIVE THINGS TO REMEMBER Quick refreshers to help you remember the key facts. TRY THIS Innovative exercises illustrate what you've learnt and how to use it. ... Read more

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Tai Chi is a centuries-old system of exercise from China, now gaining increasing popularity in the West. It combines slow, graceful movement with calm, regular breathing and is suitable for all ages and all levels of fitness. Find out why Tai Chi is the perfect antidote to the stressful lifestyles of today. * Explore the background and philosophy of Tai Chi. * Follow step-by-step instructions for learning the 'short yang form'. * Discover how daily practice promotes relaxation and well-being and increases concentration. * Helpful advice on health and stress-management. * Find answers to frequently asked questions.> ... Read more

Customer Reviews (6)

Simple and slow...
I bought this book after 1) giving up on others, 2) trying to watch DVDs, and 3) blurry hours on U-Tube.Nothing compares. Small, paperback, clearly written, well diagrammed, and easy to learn (after a couple of months of dog-eared determination).Now the book is worn thin, but I still carry it around w/ me for rereads and just going thru the moves in my mind.Tai Chi is now it's a twice daily exercise for me and well worth the *constant* practice and improvement.

Not sure who Robert Parry is, but it would be even better if you did a quick video.If you do, please let me know. [...].

Thx

/D

Wothwhile tai Chi Book
This is not a fancy tai chi book with lots of color pictures of the form, but it does have a lot of good information. The tai chi form used in the book is the Yang Short Form. Each step of the form is shown in a black and white pencil sketch with a good description of each move. Of value to me was the accompanying diagram that shows foot placement and relative weight that is placed on each foot as well as text that tells how to properly breath for each movement.

The latter part of the book describes the importance and history of each move that gives good background to the form. The last section includes the series of all the form element line drawings in sequence to give you a better idea of the flow of the form.

Teac Tai Chi
I am taking Tai Chi, but could not find a book that really helped me follow my form. This book does that and really helps me along outside of class. Other books that I tried were too hard to follow in terms of telling you your footpatterns along with hands and body movement.

Excellent
This small manual has not many pretencies. Its goal is to teach the Yang short form and this is exactly what it does. The author's teaching method is smart and effective. Contrary to many other TaiChi manuals, it clearly explains how to distribute the weight among the feet and how to match the breathing to the movements. An excellent complement to TaiChi actual training.

Tai Chi...I Can...You Can
At last! Help in simple language to introduce and instruct beginners in this lovely and healthful form of gentle exercise.Robert Parry understands how to take the confusing element out of tai chi and put it in the reach ofanyone who is serious about the form. Step by step instructions areeasily understood due to the author's simplfied illustrations and text.Irecommend this book to everyone who is looking for aninformative,comprehensive, easy to understand guide book for tai chi. ... Read more

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Become a master reader of body language

We all use body language. Over 90 percent of all face-to-face communication is non-verbal, and the silent messages of body language often reveal more than the spoken word in conveying true feelings. These messages are particularly significant in influencing first impressions and the self-image we project to others.

Now updated for the 21st century with the very latest research, Teach Yourself Body Language gives you the knowledge and understanding to be able to use and interpret body language more effectively. It includes practical exercises that will enhance your understanding of non-verbal communication. It also explores the use of body language in personal and professional situations.

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This introduction explains the history and the theory behind Pilates, now one of the most popular exercise classes in gyms throughout the UK. Highly rated by celebrities, professional dancers, sportspeople and men and women of all ages and levels of fitness, it is now also widely acknowledged by health professionals as an effective technique for repairing specific injuries, especially to the back. With the help of approximately 100 black and white line drawings, the simple-to-follow, step-by-step instructions are suitable for both newcomers to Pilates and those who already attend classes but want to know more. The book starts with a general introduction and a summary of basic anatomy. The main principles of Pilates are explained and there is practical advice on how to do the exercises at home. The exercises themselves are given on two levels, so the reader can choose the right level and then progress on to the higher level when ready. In addition, it explains how to use the method to repair injuries or build up general strength and increase fitness levels. The glossary of terms at the end of the book serves as a useful reference. ... Read more

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Teach Yourself Herbal Medicine offers a comprehensive and practical introduction to this ancient healing art. Delve in and discover more about how herbal preparations can be used to restore the balance of the body, thus enabling it to mobilise its own healing powers. - Understand the chemistry and energy of herbs. - Discover herbal alternatives for the treatment of common ailments. - Use the guide to help you prepare a range of effective remedies. - Explore the reference section on Western herbs and their medicinal uses. ... Read more